Last updated: Aug 9, 2026
Dion's Pizza

Smoked Ham - Small 12"

Small 12" Slice Meat Toppings Make Your Own Pizza-Small (One Slice From 12")Popular

Dion's Pizza Smoked Ham - Small 12" is protein-leaning, with about 100% of macro calories from protein. Each serving has 9 calories, 1g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.3 oz
Serving Size
9
Calories
Per serving
1 g
Protein
0 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories9 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 93 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

9
kcal
Protein1 g (100%)
Carbs0 g (0%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

100% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 93 mg4%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 9 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium93mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Ham - Small 12" has 931 fewer calories than 10" Ham & Swiss and 58g less protein. Compare

Smoked Ham - Small 12" has 1092 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 46.8g less protein. Compare

Compare with 10" Ham & Swiss

Smoked Ham - Small 12" Compared With Nearby Items

Dion's Pizza Smoked Ham - Small 12" is listed in the Small 12" Slice Meat Toppings Make Your Own Pizza-Small (One Slice From 12") category with 9 calories, 1g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Ham - Small 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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