NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Dion's Pizza

Thousand Island Dressing - One Container

DressingsPopular

Dion's Pizza Thousand Island Dressing - One Container is fat-leaning, with about 83% of macro calories from fat. Each serving has 380 calories, 0g protein, 18g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

3 fl oz (106g)

Serving Size

106 g

Serving Weight

Add to Meal Ask AI about this item

380

Calories

Per serving

0 g

Protein

18 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 690 mg30%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein0 g (0%)

Carbs18 g (17%)

Fat38 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 690 mg30%

Sugars 16 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 380 calories.No

Lower carb18g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thousand Island Dressing - One Container has 560 fewer calories than 10" Ham & Swiss and 59g less protein. Compare

Thousand Island Dressing - One Container has 721 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 47.8g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

Thousand Island Dressing - One Container Compared With Nearby Items

Dion's Pizza Thousand Island Dressing - One Container is listed in the Dressings category with 380 calories, 0g protein, 18g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Thousand Island Dressing - One Container are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI