Last updated: Aug 9, 2026
Dion's Pizza

Turkey - Gourmet 14"

14" Gourmet Meat Toppings Make Your Own Pizza-Gourmet (One Slice From 14")Popular

Dion's Pizza Turkey - Gourmet 14" is protein-leaning, with about 90% of macro calories from protein. Each serving has 18 calories, 3.5g protein, 0g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

0.7 oz
Serving Size
18
Calories
Per serving
3.5 g
Protein
0 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories18 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 168 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3.5 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

18
kcal
Protein3.5 g (90%)
Carbs0 g (0%)
Fat0.2 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

90% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 3.5 g7%
Fiber 0 g0%
Sodium 168 mg7%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 3.5g protein and 18 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium168mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey - Gourmet 14" has 922 fewer calories than 10" Ham & Swiss and 55.5g less protein. Compare

Turkey - Gourmet 14" has 1084 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 44.3g less protein. Compare

Compare with 10" Ham & Swiss

Turkey - Gourmet 14" Compared With Nearby Items

Dion's Pizza Turkey - Gourmet 14" is listed in the 14" Gourmet Meat Toppings Make Your Own Pizza-Gourmet (One Slice From 14") category with 18 calories, 3.5g protein, 0g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Turkey - Gourmet 14" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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