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Nutrition comparison
Side of Habanero (Extremely Hot) Salsa vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these District Taco menu items.
Quick answer
Side of Habanero (Extremely Hot) Salsa is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Side of Habanero (Extremely Hot) Salsa
13 kcal
Highest protein
2% Milk
8 g protein
Lowest carbs
Side of Habanero (Extremely Hot) Salsa
2.7 g carbs
Lowest sodium
2% Milk
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Habanero (Extremely Hot) SalsaSides | 13 kcal | 0 g | 2.7 g | 0.1 g | 0.5 g | 632 mg |
| 2% MilkKids Drinks | 130 kcal | 8 g | 12 g | 5 g | 0 g | 130 mg |
Which should you choose?
Choose Side of Habanero (Extremely Hot) Salsa if your priority is keeping calories lower. It has 13 calories per serving.
Choose 2% Milk if you want the most protein. It has 8g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the District Taco calculator to see combined calories and macros.
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