Nutrition comparison

Side of Habanero (Extremely Hot) Salsa vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these District Taco menu items.

Quick answer

Side of Habanero (Extremely Hot) Salsa is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Side of Habanero (Extremely Hot) Salsa
13 kcal
Highest protein
2% Milk
8 g protein
Lowest carbs
Side of Habanero (Extremely Hot) Salsa
2.7 g carbs
Lowest sodium
2% Milk
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Habanero (Extremely Hot) SalsaSides13 kcal0 g2.7 g0.1 g0.5 g632 mg
2% MilkKids Drinks130 kcal8 g12 g5 g0 g130 mg

Which should you choose?

Choose Side of Habanero (Extremely Hot) Salsa if your priority is keeping calories lower. It has 13 calories per serving.

Choose 2% Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the District Taco calculator to see combined calories and macros.

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