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Last updated: Aug 9, 2026
District Taco

2% Milk

MilkPopular

District Taco 2% Milk has a relatively balanced macro split: 26% protein, 38% carbs, and 36% fat. Each serving has 130 calories, 8g protein, 12g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

8 FLOZ
Serving Size
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130
Calories
Per serving
8 g
Protein
12 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 130 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein8 g (26%)
Carbs12 g (38%)
Fat5 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 12 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 8g protein and 130 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

2% Milk has the same calories as 2% Milk and the same amount of protein. Compare

2% Milk has 10 fewer calories than Apple Juice and 7g more protein. Compare

Compare with 2% Milk

2% Milk Compared With Nearby Items

District Taco 2% Milk is listed in the Milk category with 130 calories, 8g protein, 12g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for 2% Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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