NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
District Taco

Fish Taco Deluxe

FavoritesPopular

District Taco Fish Taco Deluxe is carb-leaning, with about 41% of macro calories from carb. Each serving has 254 calories, 17g protein, 29.3g carbs, and 11.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco
Serving Size
Add to Meal Ask AI about this item
254
Calories
Per serving
17 g
Protein
29.3 g
Carbs
11.1 g
Fat

Nutrition Facts

Amount per serving

Calories254 kcal
% Daily Value*
Total Fat 11.1 g14%
Saturated Fat 0.7 g4%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 360 mg16%
Total Carbohydrate 29.3 g11%
Dietary Fiber 3.1 g11%
Total Sugars 2.7 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

254
kcal
Protein17 g (24%)
Carbs29.3 g (41%)
Fat11.1 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 3.1 g11%
Sodium 360 mg16%
Sugars 2.7 g—
Saturated Fat 0.7 g4%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 17g protein and 254 calories.Yes
Lower carb29.3g carbs per serving.No
Low fat11.1g total fat per serving.No
High sugar2.7g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorites

View all
Bowl - Chicken624 kcal · 49.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish Taco Deluxe has 124 more calories than 2% Milk and 9g more protein. Compare

Fish Taco Deluxe has 124 more calories than 2% Milk and 9g more protein. Compare

Compare with 2% Milk

Fish Taco Deluxe Compared With Nearby Items

Compared with Bowl - Chicken, another Favorites item at District Taco, Fish Taco Deluxe has 370 fewer calories than it and 32.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fish Taco Deluxe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI