Last updated: Aug 9, 2026
District Taco

Quesadilla - Chicken

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District Taco Quesadilla - Chicken has a relatively balanced macro split: 32% protein, 38% carbs, and 30% fat. Each serving has 793 calories, 69.6g protein, 81.4g carbs, and 28.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Quesadilla
Serving Size
793
Calories
Per serving
69.6 g
Protein
81.4 g
Carbs
28.5 g
Fat

Nutrition Facts

Amount per serving

Calories793 kcal
% Daily Value*
Total Fat 28.5 g36%
Saturated Fat 11.4 g57%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 1,943 mg84%
Total Carbohydrate 81.4 g30%
Dietary Fiber 16.2 g58%
Total Sugars 2.3 g—
Protein 69.6 g139%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

793
kcal
Protein69.6 g (32%)
Carbs81.4 g (38%)
Fat28.5 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 69.6 g139%
Fiber 16.2 g58%
Sodium 1,943 mg84%
Sugars 2.3 g—
Saturated Fat 11.4 g57%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 69.6g protein and 793 calories.Yes
Lower carb81.4g carbs per serving.No
Low fat28.5g total fat per serving.No
High sugar2.3g total sugars per serving.No
High sodium1,943mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Quesadilla - Chicken has 663 more calories than 2% Milk and 61.6g more protein. Compare

Quesadilla - Chicken has 663 more calories than 2% Milk and 61.6g more protein. Compare

Compare with 2% Milk

Quesadilla - Chicken Compared With Nearby Items

Compared with Bowl - Chicken, another Favorites item at District Taco, Quesadilla - Chicken has 170 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quesadilla - Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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