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Last updated: Aug 9, 2026
District Taco

Taco - Chicken

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District Taco Taco - Chicken has a relatively balanced macro split: 30% protein, 43% carbs, and 28% fat. Each serving has 218 calories, 17.8g protein, 25.7g carbs, and 7.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco
Serving Size
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218
Calories
Per serving
17.8 g
Protein
25.7 g
Carbs
7.4 g
Fat

Nutrition Facts

Amount per serving

Calories218 kcal
% Daily Value*
Total Fat 7.4 g9%
Saturated Fat 1.6 g8%
Trans Fat 0 g—
Cholesterol 73 mg24%
Sodium 368 mg16%
Total Carbohydrate 25.7 g9%
Dietary Fiber 2.6 g9%
Total Sugars 0.7 g—
Protein 17.8 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

218
kcal
Protein17.8 g (30%)
Carbs25.7 g (43%)
Fat7.4 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 17.8 g36%
Fiber 2.6 g9%
Sodium 368 mg16%
Sugars 0.7 g—
Saturated Fat 1.6 g8%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 17.8g protein and 218 calories.Yes
Lower carb25.7g carbs per serving.No
Low fat7.4g total fat per serving.No
High sugar0.7g total sugars per serving.No
High sodium368mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorites

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Bowl - Chicken624 kcal · 49.6 g protein

Compare with other items

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Quick comparisons

Taco - Chicken has 88 more calories than 2% Milk and 9.8g more protein. Compare

Taco - Chicken has 88 more calories than 2% Milk and 9.8g more protein. Compare

Compare with 2% Milk

Taco - Chicken Compared With Nearby Items

Compared with Bowl - Chicken, another Favorites item at District Taco, Taco - Chicken has 405 fewer calories than it and 31.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taco - Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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