Nutrition comparison

Blue Cheese Dipping Cup vs Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Domino's menu items.

Quick answer

Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza is lowest in calories, while Blue Cheese Dipping Cup gives the most protein.

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Lowest calories
Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza
40 kcal
Highest protein
Blue Cheese Dipping Cup
1 g protein
Lowest carbs
Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza
1 g carbs
Lowest sodium
Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese Dipping CupDipping Cups200 kcal1 g2 g21 g0 g270 mg
Alfredo Sauce, Portion for Extra Large Hand Tossed PizzaBuild Your Own Pizza - 16" Extra Large Hand Tossed Pizza40 kcal1 g1 g3.5 g0 g105 mg

Which should you choose?

Choose Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza if your priority is keeping calories lower. It has 40 calories per serving.

Choose Blue Cheese Dipping Cup if you want the most protein. It has 1g protein per serving.

If sodium matters, Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Domino's calculator to see combined calories and macros.

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