Nutrition comparison

Onions, Portion for Medium Hand Tossed Pizza vs 5-Cheese Mac & Cheese Penne Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Domino's menu items.

Quick answer

Onions, Portion for Medium Hand Tossed Pizza is lowest in calories, while 5-Cheese Mac & Cheese Penne Pasta gives the most protein.

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Lowest calories
Onions, Portion for Medium Hand Tossed Pizza
5 kcal
Highest protein
5-Cheese Mac & Cheese Penne Pasta
30 g protein
Lowest carbs
Onions, Portion for Medium Hand Tossed Pizza
1 g carbs
Lowest sodium
Onions, Portion for Medium Hand Tossed Pizza
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Onions, Portion for Medium Hand Tossed PizzaBuild Your Own Pizza - 12" Medium Hand Tossed Pizza5 kcal0 g1 g0 g0 g0 mg
5-Cheese Mac & Cheese Penne PastaPenne Pasta830 kcal30 g64 g50 g2 g1,680 mg

Which should you choose?

Choose Onions, Portion for Medium Hand Tossed Pizza if your priority is keeping calories lower. It has 5 calories per serving.

Choose 5-Cheese Mac & Cheese Penne Pasta if you want the most protein. It has 30g protein per serving.

If sodium matters, Onions, Portion for Medium Hand Tossed Pizza is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Domino's calculator to see combined calories and macros.

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