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Last updated: Aug 9, 2026

Domino's

Hand Tossed Crust, Portion for Small Hand Tossed Pizza

Build Your Own Pizza - 10" Small Hand Tossed PizzaPopular

Domino's Hand Tossed Crust, Portion for Small Hand Tossed Pizza is carb-leaning, with about 74% of macro calories from carb. Each serving has 220 calories, 7g protein, 40g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

0.3 pizza portion (82g)

Serving Size

82 g

Serving Weight

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220

Calories

Per serving

7 g

Protein

40 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein7 g (13%)

Carbs40 g (74%)

Fat3 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 230 mg10%

Sugars 2 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 7g protein and 220 calories.No

Lower carb40g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand Tossed Crust, Portion for Small Hand Tossed Pizza has 610 fewer calories than 5-Cheese Mac & Cheese Penne Pasta and 23g less protein. Compare

Hand Tossed Crust, Portion for Small Hand Tossed Pizza has 180 more calories than Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza and 6g more protein. Compare

5-Cheese Mac & Cheese Penne Pasta830 kcal · 30 g proteinAlfredo Sauce, Portion for Extra Large Hand Tossed Pizza40 kcal · 1 g proteinAlfredo Sauce, Portion for Extra Large New York Style Pizza50 kcal · 1 g proteinAlfredo Sauce, Portion for Extra Small Hand Tossed Pizza30 kcal · 1 g proteinAlfredo Sauce, Portion for Large Hand Tossed or Crunchy Thin Crust Pizza30 kcal · 1 g proteinAlfredo Sauce, Portion for Large New York Style Pizza45 kcal · 1 g protein

Compare with 5-Cheese Mac & Cheese Penne Pasta

Hand Tossed Crust, Portion for Small Hand Tossed Pizza Compared With Nearby Items

Domino's Hand Tossed Crust, Portion for Small Hand Tossed Pizza is listed in the Build Your Own Pizza - 10" Small Hand Tossed Pizza category with 220 calories, 7g protein, 40g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Hand Tossed Crust, Portion for Small Hand Tossed Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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