Last updated: Aug 9, 2026
Domino's

Light Cheese, Portion for Medium Hand Tossed Pizza

Build Your Own Pizza - 12" Medium Hand Tossed PizzaPopular

Domino's Light Cheese, Portion for Medium Hand Tossed Pizza is fat-leaning, with about 65% of macro calories from fat. Each serving has 35 calories, 2g protein, 1g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

0.1 pizza portion (12g)
Serving Size
12 g
Serving Weight
35
Calories
Per serving
2 g
Protein
1 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 105 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein2 g (23%)
Carbs1 g (12%)
Fat2.5 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 2g protein and 35 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Pizza - 12" Medium Hand Tossed Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Light Cheese, Portion for Medium Hand Tossed Pizza has 795 fewer calories than 5-Cheese Mac & Cheese Penne Pasta and 28g less protein. Compare

Light Cheese, Portion for Medium Hand Tossed Pizza has 5 fewer calories than Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza and 1g more protein. Compare

Compare with 5-Cheese Mac & Cheese Penne Pasta

Light Cheese, Portion for Medium Hand Tossed Pizza Compared With Nearby Items

Compared with Alfredo Sauce, Portion for Medium Hand Tossed Pizza, another Build Your Own Pizza - 12" Medium Hand Tossed Pizza item at Domino's, Light Cheese, Portion for Medium Hand Tossed Pizza has 10 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Light Cheese, Portion for Medium Hand Tossed Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI