NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Domino's

MeatZZa Hand Tossed Pizza, Small

Specialty PizzasPopular

Domino's MeatZZa Hand Tossed Pizza, Small is fat-leaning, with about 44% of macro calories from fat. Each serving has 390 calories, 16g protein, 38g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

0.3 pizza (139g)

Serving Size

139 g

Serving Weight

Add to Meal Ask AI about this item

390

Calories

Per serving

16 g

Protein

38 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 870 mg38%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein16 g (17%)

Carbs38 g (39%)

Fat19 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 870 mg38%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 16g protein and 390 calories.No

Lower carb38g carbs per serving.No

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MeatZZa Hand Tossed Pizza, Small has 440 fewer calories than 5-Cheese Mac & Cheese Penne Pasta and 14g less protein. Compare

MeatZZa Hand Tossed Pizza, Small has 350 more calories than Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza and 15g more protein. Compare

5-Cheese Mac & Cheese Penne Pasta830 kcal · 30 g proteinAlfredo Sauce, Portion for Extra Large Hand Tossed Pizza40 kcal · 1 g proteinAlfredo Sauce, Portion for Extra Large New York Style Pizza50 kcal · 1 g proteinAlfredo Sauce, Portion for Extra Small Hand Tossed Pizza30 kcal · 1 g proteinAlfredo Sauce, Portion for Large Hand Tossed or Crunchy Thin Crust Pizza30 kcal · 1 g proteinAlfredo Sauce, Portion for Large New York Style Pizza45 kcal · 1 g protein

Compare with 5-Cheese Mac & Cheese Penne Pasta

MeatZZa Hand Tossed Pizza, Small Compared With Nearby Items

Domino's MeatZZa Hand Tossed Pizza, Small is listed in the Specialty Pizzas category with 390 calories, 16g protein, 38g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for MeatZZa Hand Tossed Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI