Last updated: Aug 9, 2026
Domino's

Memphis BBQ Chicken Hand Tossed Pizza, Small

Specialty PizzasPopular

Domino's Memphis BBQ Chicken Hand Tossed Pizza, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 360 calories, 15g protein, 41g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

0.3 pizza (131g)
Serving Size
131 g
Serving Weight
360
Calories
Per serving
15 g
Protein
41 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 680 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein15 g (17%)
Carbs41 g (47%)
Fat14 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 680 mg30%
Sugars 7 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 15g protein and 360 calories.No
Lower carb41g carbs per serving.No
Low fat14g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Memphis BBQ Chicken Hand Tossed Pizza, Small has 470 fewer calories than 5-Cheese Mac & Cheese Penne Pasta and 15g less protein. Compare

Memphis BBQ Chicken Hand Tossed Pizza, Small has 320 more calories than Alfredo Sauce, Portion for Extra Large Hand Tossed Pizza and 14g more protein. Compare

Compare with 5-Cheese Mac & Cheese Penne Pasta

Memphis BBQ Chicken Hand Tossed Pizza, Small Compared With Nearby Items

Domino's Memphis BBQ Chicken Hand Tossed Pizza, Small is listed in the Specialty Pizzas category with 360 calories, 15g protein, 41g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Memphis BBQ Chicken Hand Tossed Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI