Chicken Tamale vs 7" Flour Tortillas for Fajitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Chicken Tamale is lowest in calories, while 7" Flour Tortillas for Fajitas gives the most protein.

Lowest calories

Chicken Tamale

132 kcal

Highest protein

7" Flour Tortillas for Fajitas

8 g protein

Lowest carbs

Chicken Tamale

12 g carbs

Lowest sodium

Chicken Tamale

307 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken TamaleCreate Your Own Combo	132 kcal	6 g	12 g	6 g	1 g	307 mg
7" Flour Tortillas for FajitasSizzlin' Fajitas	374 kcal	8 g	60 g	11 g	2 g	665 mg

Choose Chicken Tamale if your priority is keeping calories lower. It has 132 calories per serving.

Choose 7" Flour Tortillas for Fajitas if you want the most protein. It has 8g protein per serving.

If sodium matters, Chicken Tamale is the lighter sodium pick at 307mg.

Open these items in the Don Pablo's calculator to see combined calories and macros.