Cornmeal Spoon Bread vs 7" Flour Tortillas for Fajitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

7" Flour Tortillas for Fajitas is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

7" Flour Tortillas for Fajitas

374 kcal

Highest protein

7" Flour Tortillas for Fajitas

8 g protein

Lowest carbs

Cornmeal Spoon Bread

49 g carbs

Lowest sodium

Cornmeal Spoon Bread

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cornmeal Spoon BreadSides	381 kcal	6 g	49 g	20 g	1 g	390 mg
7" Flour Tortillas for FajitasSizzlin' Fajitas	374 kcal	8 g	60 g	11 g	2 g	665 mg

Choose 7" Flour Tortillas for Fajitas if your priority is keeping calories lower. It has 374 calories per serving.

Choose 7" Flour Tortillas for Fajitas if you want the most protein. It has 8g protein per serving.

If sodium matters, Cornmeal Spoon Bread is the lighter sodium pick at 390mg.

Open these items in the Don Pablo's calculator to see combined calories and macros.