Nutrition comparison

Grilled Tilapia vs 7" Flour Tortillas for Fajitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Grilled Tilapia is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Tilapia
256 kcal
Highest protein
Grilled Tilapia
35 g protein
Lowest carbs
Grilled Tilapia
8 g carbs
Lowest sodium
7" Flour Tortillas for Fajitas
665 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled TilapiaMesquite-Grilled Favorites256 kcal35 g8 g10 g1 g1,389 mg
7" Flour Tortillas for FajitasSizzlin' Fajitas374 kcal8 g60 g11 g2 g665 mg

Which should you choose?

Choose Grilled Tilapia if your priority is keeping calories lower. It has 256 calories per serving.

Choose Grilled Tilapia if you want the most protein. It has 35g protein per serving.

If sodium matters, 7" Flour Tortillas for Fajitas is the lighter sodium pick at 665mg.

Compare as a meal

Open these items in the Don Pablo's calculator to see combined calories and macros.

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