Refritos vs 7" Flour Tortillas for Fajitas

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Refritos is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Refritos

214 kcal

Highest protein

Refritos

11 g protein

Lowest carbs

Refritos

27 g carbs

Lowest sodium

Refritos

614 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
RefritosSides	214 kcal	11 g	27 g	7 g	7 g	614 mg
7" Flour Tortillas for FajitasSizzlin' Fajitas	374 kcal	8 g	60 g	11 g	2 g	665 mg

Choose Refritos if your priority is keeping calories lower. It has 214 calories per serving.

Choose Refritos if you want the most protein. It has 11g protein per serving.

If sodium matters, Refritos is the lighter sodium pick at 614mg.

Open these items in the Don Pablo's calculator to see combined calories and macros.