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Nutrition comparison
White Chicken Chili, Cup vs 7" Flour Tortillas for Fajitas
Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.
Quick answer
White Chicken Chili, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
White Chicken Chili, Cup
230 kcal
Highest protein
White Chicken Chili, Cup
12 g protein
Lowest carbs
White Chicken Chili, Cup
27 g carbs
Lowest sodium
7" Flour Tortillas for Fajitas
665 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Chicken Chili, CupFresh Salads & Soups | 230 kcal | 12 g | 27 g | 8 g | 5 g | 1,028 mg |
| 7" Flour Tortillas for FajitasSizzlin' Fajitas | 374 kcal | 8 g | 60 g | 11 g | 2 g | 665 mg |
Which should you choose?
Choose White Chicken Chili, Cup if your priority is keeping calories lower. It has 230 calories per serving.
Choose White Chicken Chili, Cup if you want the most protein. It has 12g protein per serving.
If sodium matters, 7" Flour Tortillas for Fajitas is the lighter sodium pick at 665mg.
Compare as a meal
Open these items in the Don Pablo's calculator to see combined calories and macros.
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