Last updated: Aug 9, 2026
Don Pablo's

Bleu Cheese Dressing

Fried Tortilla Shell & Salad DressingsPopular

Don Pablo's Bleu Cheese Dressing is fat-leaning, with about 96% of macro calories from fat. Each serving has 359 calories, 2g protein, 2g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

2 fl oz
Serving Size
359
Calories
Per serving
2 g
Protein
2 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories359 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 6 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

359
kcal
Protein2 g (2%)
Carbs2 g (2%)
Fat38 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 6 mg0%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 359 calories.No
Lower carb2g carbs per serving.Yes
Low fat38g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium6mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Cheese Dressing has 234 more calories than 7" Flour Tortilla and 1g less protein. Compare

Bleu Cheese Dressing has 15 fewer calories than 7" Flour Tortillas for Fajitas and 6g less protein. Compare

Compare with 7" Flour Tortilla

Bleu Cheese Dressing Compared With Nearby Items

Don Pablo's Bleu Cheese Dressing is listed in the Fried Tortilla Shell & Salad Dressings category with 359 calories, 2g protein, 2g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI