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Last updated: Aug 9, 2026

Don Pablo's

Border Dip

DipsPopular

Don Pablo's Border Dip is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,392 calories, 65g protein, 98g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

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1,392

Calories

Per serving

65 g

Protein

98 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,392 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 42 g210%

Trans Fat 5 g—

Cholesterol 188 mg63%

Sodium 4,057 mg176%

Total Carbohydrate 98 g36%

Dietary Fiber 11 g39%

Total Sugars 10 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,392

kcal

Protein65 g (19%)

Carbs98 g (28%)

Fat82 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 11 g39%

Sodium 4,057 mg176%

Sugars 10 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 65g protein and 1,392 calories.No

Lower carb98g carbs per serving.No

Low fat82g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium4,057mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Taco Beef to Dip141 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Border Dip has 1267 more calories than 7" Flour Tortilla and 62g more protein. Compare

Border Dip has 1018 more calories than 7" Flour Tortillas for Fajitas and 57g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Border Dip Compared With Nearby Items

Compared with Add Taco Beef to Dip, another Dips item at Don Pablo's, Border Dip has 1251 more calories than it and 52g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Border Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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