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Last updated: Aug 9, 2026

Don Pablo's

Dip Sampler

DipsPopular

Don Pablo's Dip Sampler is fat-leaning, with about 64% of macro calories from fat. Each serving has 620 calories, 26g protein, 30g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 plate

Serving Size

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620

Calories

Per serving

26 g

Protein

30 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 20 g100%

Trans Fat 2 g—

Cholesterol 82 mg27%

Sodium 2,252 mg98%

Total Carbohydrate 30 g11%

Dietary Fiber 8 g29%

Total Sugars 8 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein26 g (17%)

Carbs30 g (19%)

Fat45 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 8 g29%

Sodium 2,252 mg98%

Sugars 8 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 26g protein and 620 calories.No

Lower carb30g carbs per serving.No

Low fat45g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,252mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dips

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Add Taco Beef to Dip141 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dip Sampler has 495 more calories than 7" Flour Tortilla and 23g more protein. Compare

Dip Sampler has 246 more calories than 7" Flour Tortillas for Fajitas and 18g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Dip Sampler Compared With Nearby Items

Compared with Add Taco Beef to Dip, another Dips item at Don Pablo's, Dip Sampler has 479 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dip Sampler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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