Last updated: Aug 9, 2026
Don Pablo's

Fiesta to Go Boneless Wings Fiesta Platter, Classic Wing Sauce

Fiesta To GoPopular

Don Pablo's Fiesta to Go Boneless Wings Fiesta Platter, Classic Wing Sauce is fat-leaning, with about 53% of macro calories from fat. Each serving has 420 calories, 23g protein, 28g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

5 each
Serving Size
420
Calories
Per serving
23 g
Protein
28 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 1 g—
Cholesterol 53 mg18%
Sodium 2,143 mg93%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein23 g (21%)
Carbs28 g (26%)
Fat26 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 4 g14%
Sodium 2,143 mg93%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 23g protein and 420 calories.Yes
Lower carb28g carbs per serving.No
Low fat26g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,143mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fiesta to Go Boneless Wings Fiesta Platter, Classic Wing Sauce has 295 more calories than 7" Flour Tortilla and 20g more protein. Compare

Fiesta to Go Boneless Wings Fiesta Platter, Classic Wing Sauce has 46 more calories than 7" Flour Tortillas for Fajitas and 15g more protein. Compare

Compare with 7" Flour Tortilla

Fiesta to Go Boneless Wings Fiesta Platter, Classic Wing Sauce Compared With Nearby Items

Don Pablo's Fiesta to Go Boneless Wings Fiesta Platter, Classic Wing Sauce is listed in the Fiesta To Go category with 420 calories, 23g protein, 28g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Fiesta to Go Boneless Wings Fiesta Platter, Classic Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI