Last updated: Aug 9, 2026
Don Pablo's

Fried Ice Cream

DessertsPopular

Don Pablo's Fried Ice Cream is carb-leaning, with about 65% of macro calories from carb. Each serving has 896 calories, 14g protein, 145g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 dessert
Serving Size
896
Calories
Per serving
14 g
Protein
145 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories896 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 63 mg21%
Sodium 675 mg29%
Total Carbohydrate 145 g53%
Dietary Fiber 3 g11%
Total Sugars 52 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

896
kcal
Protein14 g (6%)
Carbs145 g (65%)
Fat29 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate224 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 675 mg29%
Sugars 52 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 14g protein and 896 calories.No
Lower carb145g carbs per serving.No
Low fat29g total fat per serving.No
High sugar52g total sugars per serving.Yes
High sodium675mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Ice Cream has 771 more calories than 7" Flour Tortilla and 11g more protein. Compare

Fried Ice Cream has 522 more calories than 7" Flour Tortillas for Fajitas and 6g more protein. Compare

Compare with 7" Flour Tortilla

Fried Ice Cream Compared With Nearby Items

Don Pablo's Fried Ice Cream is listed in the Desserts category with 896 calories, 14g protein, 145g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Fried Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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