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Last updated: Aug 9, 2026

Don Pablo's

Kid's Cheese Enchilada topped with Queso

Kid's MenuPopular

Don Pablo's Kid's Cheese Enchilada topped with Queso is fat-leaning, with about 71% of macro calories from fat. Each serving has 381 calories, 18g protein, 9g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 entree

Serving Size

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381

Calories

Per serving

18 g

Protein

9 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories381 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 1,066 mg46%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

381

kcal

Protein18 g (19%)

Carbs9 g (10%)

Fat30 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 1,066 mg46%

Sugars 4 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 18g protein and 381 calories.No

Lower carb9g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,066mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Cheese Enchilada topped with Queso has 256 more calories than 7" Flour Tortilla and 15g more protein. Compare

Kid's Cheese Enchilada topped with Queso has 7 more calories than 7" Flour Tortillas for Fajitas and 10g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Kid's Cheese Enchilada topped with Queso Compared With Nearby Items

Don Pablo's Kid's Cheese Enchilada topped with Queso is listed in the Kid's Menu category with 381 calories, 18g protein, 9g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Cheese Enchilada topped with Queso are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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