Last updated: Aug 9, 2026
Don Pablo's

Kid's Chicken Quesadilla

Kid's MenuPopular

Don Pablo's Kid's Chicken Quesadilla is fat-leaning, with about 55% of macro calories from fat. Each serving has 789 calories, 37g protein, 51g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 entree
Serving Size
789
Calories
Per serving
37 g
Protein
51 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories789 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 23 g115%
Trans Fat 3 g—
Cholesterol 116 mg39%
Sodium 1,247 mg54%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

789
kcal
Protein37 g (19%)
Carbs51 g (26%)
Fat48 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 2 g7%
Sodium 1,247 mg54%
Sugars 6 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 37g protein and 789 calories.No
Lower carb51g carbs per serving.No
Low fat48g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,247mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Chicken Quesadilla has 664 more calories than 7" Flour Tortilla and 34g more protein. Compare

Kid's Chicken Quesadilla has 415 more calories than 7" Flour Tortillas for Fajitas and 29g more protein. Compare

Compare with 7" Flour Tortilla

Kid's Chicken Quesadilla Compared With Nearby Items

Don Pablo's Kid's Chicken Quesadilla is listed in the Kid's Menu category with 789 calories, 37g protein, 51g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chicken Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI