NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Don Pablo's

Kid's Chicken Tenders, Small

Kid's MenuPopular

Don Pablo's Kid's Chicken Tenders, Small is fat-leaning, with about 55% of macro calories from fat. Each serving has 377 calories, 20g protein, 24g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 entree

Serving Size

Add to Meal Ask AI about this item

377

Calories

Per serving

20 g

Protein

24 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories377 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,031 mg45%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

377

kcal

Protein20 g (20%)

Carbs24 g (24%)

Fat24 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,031 mg45%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 20g protein and 377 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,031mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Chicken Tenders, Small has 252 more calories than 7" Flour Tortilla and 17g more protein. Compare

Kid's Chicken Tenders, Small has 3 more calories than 7" Flour Tortillas for Fajitas and 12g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Kid's Chicken Tenders, Small Compared With Nearby Items

Don Pablo's Kid's Chicken Tenders, Small is listed in the Kid's Menu category with 377 calories, 20g protein, 24g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chicken Tenders, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI