Last updated: Aug 9, 2026
Don Pablo's

Kid's Dogs in a Blanket

Kid's MenuPopular

Don Pablo's Kid's Dogs in a Blanket is fat-leaning, with about 48% of macro calories from fat. Each serving has 474 calories, 19g protein, 41g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 entree
Serving Size
474
Calories
Per serving
19 g
Protein
41 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories474 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 54 mg18%
Sodium 766 mg33%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

474
kcal
Protein19 g (16%)
Carbs41 g (35%)
Fat25 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 766 mg33%
Sugars 1 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 19g protein and 474 calories.No
Lower carb41g carbs per serving.No
Low fat25g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium766mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Dogs in a Blanket has 349 more calories than 7" Flour Tortilla and 16g more protein. Compare

Kid's Dogs in a Blanket has 100 more calories than 7" Flour Tortillas for Fajitas and 11g more protein. Compare

Compare with 7" Flour Tortilla

Kid's Dogs in a Blanket Compared With Nearby Items

Don Pablo's Kid's Dogs in a Blanket is listed in the Kid's Menu category with 474 calories, 19g protein, 41g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Dogs in a Blanket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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