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Last updated: Aug 9, 2026
Don Pablo's

Kid's Ketchup

Kid's MenuPopular

Don Pablo's Kid's Ketchup is carb-leaning, with about 92% of macro calories from carb. Each serving has 66 calories, 1g protein, 17g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
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66
Calories
Per serving
1 g
Protein
17 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories66 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 759 mg33%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

66
kcal
Protein1 g (5%)
Carbs17 g (92%)
Fat0.2 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 759 mg33%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 1g protein and 66 calories.No
Lower carb17g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium759mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Ketchup has 59 fewer calories than 7" Flour Tortilla and 2g less protein. Compare

Kid's Ketchup has 308 fewer calories than 7" Flour Tortillas for Fajitas and 7g less protein. Compare

Compare with 7" Flour Tortilla

Kid's Ketchup Compared With Nearby Items

Don Pablo's Kid's Ketchup is listed in the Kid's Menu category with 66 calories, 1g protein, 17g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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