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Last updated: Aug 9, 2026
Don Pablo's

Kid's Soft Beef Taco

Kid's MenuPopular

Don Pablo's Kid's Soft Beef Taco is fat-leaning, with about 45% of macro calories from fat. Each serving has 326 calories, 20g protein, 24g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco
Serving Size
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326
Calories
Per serving
20 g
Protein
24 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories326 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 1 g—
Cholesterol 51 mg17%
Sodium 622 mg27%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

326
kcal
Protein20 g (25%)
Carbs24 g (30%)
Fat16 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 622 mg27%
Sugars 3 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 20g protein and 326 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium622mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Soft Beef Taco has 201 more calories than 7" Flour Tortilla and 17g more protein. Compare

Kid's Soft Beef Taco has 48 fewer calories than 7" Flour Tortillas for Fajitas and 12g more protein. Compare

Compare with 7" Flour Tortilla

Kid's Soft Beef Taco Compared With Nearby Items

Don Pablo's Kid's Soft Beef Taco is listed in the Kid's Menu category with 326 calories, 20g protein, 24g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Soft Beef Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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