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Last updated: Aug 9, 2026
Don Pablo's

Kid's Soft Chicken Taco

Kid's MenuPopular

Don Pablo's Kid's Soft Chicken Taco has a relatively balanced macro split: 25% protein, 36% carbs, and 39% fat. Each serving has 264 calories, 16g protein, 23g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco
Serving Size
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264
Calories
Per serving
16 g
Protein
23 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories264 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 915 mg40%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

264
kcal
Protein16 g (25%)
Carbs23 g (36%)
Fat11 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 915 mg40%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 16g protein and 264 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium915mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Soft Chicken Taco has 139 more calories than 7" Flour Tortilla and 13g more protein. Compare

Kid's Soft Chicken Taco has 110 fewer calories than 7" Flour Tortillas for Fajitas and 8g more protein. Compare

Compare with 7" Flour Tortilla

Kid's Soft Chicken Taco Compared With Nearby Items

Don Pablo's Kid's Soft Chicken Taco is listed in the Kid's Menu category with 264 calories, 16g protein, 23g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Soft Chicken Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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