Last updated: Aug 9, 2026
Don Pablo's

Low Fat French Dressing

Fried Tortilla Shell & Salad DressingsPopular

Don Pablo's Low Fat French Dressing is fat-leaning, with about 59% of macro calories from fat. Each serving has 143 calories, 0g protein, 14g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
143
Calories
Per serving
0 g
Protein
14 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories143 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 718 mg31%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

143
kcal
Protein0 g (0%)
Carbs14 g (41%)
Fat9 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 718 mg31%
Sugars 14 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 143 calories.No
Lower carb14g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium718mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Low Fat French Dressing has 18 more calories than 7" Flour Tortilla and 3g less protein. Compare

Low Fat French Dressing has 231 fewer calories than 7" Flour Tortillas for Fajitas and 8g less protein. Compare

Compare with 7" Flour Tortilla

Low Fat French Dressing Compared With Nearby Items

Don Pablo's Low Fat French Dressing is listed in the Fried Tortilla Shell & Salad Dressings category with 143 calories, 0g protein, 14g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Low Fat French Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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