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Last updated: Aug 9, 2026

Don Pablo's

Lunch Grilled Fish Tacos

Lunch Sandwiches & MorePopular

Don Pablo's Lunch Grilled Fish Tacos has a relatively balanced macro split: 30% protein, 34% carbs, and 36% fat. Each serving has 533 calories, 40g protein, 45g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 entree

Serving Size

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533

Calories

Per serving

40 g

Protein

45 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories533 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 3 g—

Cholesterol 83 mg28%

Sodium 1,734 mg75%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

533

kcal

Protein40 g (30%)

Carbs45 g (34%)

Fat21 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3 g11%

Sodium 1,734 mg75%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 40g protein and 533 calories.Yes

Lower carb45g carbs per serving.No

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,734mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Grilled Fish Tacos has 408 more calories than 7" Flour Tortilla and 37g more protein. Compare

Lunch Grilled Fish Tacos has 159 more calories than 7" Flour Tortillas for Fajitas and 32g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Lunch Grilled Fish Tacos Compared With Nearby Items

Don Pablo's Lunch Grilled Fish Tacos is listed in the Lunch Sandwiches & More category with 533 calories, 40g protein, 45g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Grilled Fish Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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