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Last updated: Aug 9, 2026

Don Pablo's

Mama's Skinny Enchiladas

Enchiladas & QuesadillasPopular

Don Pablo's Mama's Skinny Enchiladas has a relatively balanced macro split: 37% protein, 24% carbs, and 38% fat. Each serving has 380 calories, 35g protein, 23g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 entree

Serving Size

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380

Calories

Per serving

35 g

Protein

23 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 69 mg23%

Sodium 3,662 mg159%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein35 g (37%)

Carbs23 g (24%)

Fat16 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 3,662 mg159%

Sugars 8 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 35g protein and 380 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,662mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mama's Skinny Enchiladas has 255 more calories than 7" Flour Tortilla and 32g more protein. Compare

Mama's Skinny Enchiladas has 6 more calories than 7" Flour Tortillas for Fajitas and 27g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Mama's Skinny Enchiladas Compared With Nearby Items

Don Pablo's Mama's Skinny Enchiladas is listed in the Enchiladas & Quesadillas category with 380 calories, 35g protein, 23g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Mama's Skinny Enchiladas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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