NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Don Pablo's

Mesquite-Grilled Chicken Fajitas

Sizzlin' FajitasPopular

Don Pablo's Mesquite-Grilled Chicken Fajitas has a relatively balanced macro split: 37% protein, 26% carbs, and 37% fat. Each serving has 483 calories, 45g protein, 32g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 entree

Serving Size

Add to Meal Ask AI about this item

483

Calories

Per serving

45 g

Protein

32 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories483 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 953 mg41%

Total Carbohydrate 32 g12%

Dietary Fiber 3 g11%

Total Sugars 21 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

483

kcal

Protein45 g (37%)

Carbs32 g (26%)

Fat20 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 953 mg41%

Sugars 21 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 45g protein and 483 calories.Yes

Lower carb32g carbs per serving.No

Low fat20g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium953mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sizzlin' Fajitas

View all

7" Flour Tortillas for Fajitas374 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mesquite-Grilled Chicken Fajitas has 358 more calories than 7" Flour Tortilla and 42g more protein. Compare

Mesquite-Grilled Chicken Fajitas has 109 more calories than 7" Flour Tortillas for Fajitas and 37g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Mesquite-Grilled Chicken Fajitas Compared With Nearby Items

Compared with 7" Flour Tortillas for Fajitas, another Sizzlin' Fajitas item at Don Pablo's, Mesquite-Grilled Chicken Fajitas has 109 more calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mesquite-Grilled Chicken Fajitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI