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Last updated: Aug 9, 2026

Don Pablo's

Mesquite-Grilled Steak Quesadilla, Small

QuesadillasPopular

Don Pablo's Mesquite-Grilled Steak Quesadilla, Small is fat-leaning, with about 55% of macro calories from fat. Each serving has 862 calories, 42g protein, 54g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

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862

Calories

Per serving

42 g

Protein

54 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories862 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 26 g130%

Trans Fat 3 g—

Cholesterol 120 mg40%

Sodium 1,399 mg61%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

862

kcal

Protein42 g (20%)

Carbs54 g (25%)

Fat53 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 1,399 mg61%

Sugars 5 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 42g protein and 862 calories.No

Lower carb54g carbs per serving.No

Low fat53g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,399mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mesquite-Grilled Steak Quesadilla, Small has 737 more calories than 7" Flour Tortilla and 39g more protein. Compare

Mesquite-Grilled Steak Quesadilla, Small has 488 more calories than 7" Flour Tortillas for Fajitas and 34g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Mesquite-Grilled Steak Quesadilla, Small Compared With Nearby Items

Don Pablo's Mesquite-Grilled Steak Quesadilla, Small is listed in the Quesadillas category with 862 calories, 42g protein, 54g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Mesquite-Grilled Steak Quesadilla, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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