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Last updated: Aug 9, 2026

Don Pablo's

Monterey Jack & Cheddar Cheese Combo

Sizzlin' FajitasPopular

Don Pablo's Monterey Jack & Cheddar Cheese Combo is fat-leaning, with about 72% of macro calories from fat. Each serving has 110 calories, 7g protein, 1g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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110

Calories

Per serving

7 g

Protein

1 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 161 mg7%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein7 g (25%)

Carbs1 g (4%)

Fat9 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 161 mg7%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 7g protein and 110 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium161mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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7" Flour Tortillas for Fajitas374 kcal · 8 g protein

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Quick comparisons

Monterey Jack & Cheddar Cheese Combo has 15 fewer calories than 7" Flour Tortilla and 4g more protein. Compare

Monterey Jack & Cheddar Cheese Combo has 264 fewer calories than 7" Flour Tortillas for Fajitas and 1g less protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Monterey Jack & Cheddar Cheese Combo Compared With Nearby Items

Compared with 7" Flour Tortillas for Fajitas, another Sizzlin' Fajitas item at Don Pablo's, Monterey Jack & Cheddar Cheese Combo has 264 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Monterey Jack & Cheddar Cheese Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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