Last updated: Aug 9, 2026
Don Pablo's

Plain Chicken Sandwich (No Bacon, No Cheese)

Sandwiches & BurgersPopular

Don Pablo's Plain Chicken Sandwich (No Bacon, No Cheese) is carb-leaning, with about 41% of macro calories from carb. Each serving has 571 calories, 49g protein, 58g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 entree
Serving Size
571
Calories
Per serving
49 g
Protein
58 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories571 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 3 g—
Cholesterol 11 mg4%
Sodium 1,060 mg46%
Total Carbohydrate 58 g21%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

571
kcal
Protein49 g (35%)
Carbs58 g (41%)
Fat15 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 4 g14%
Sodium 1,060 mg46%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 49g protein and 571 calories.Yes
Lower carb58g carbs per serving.No
Low fat15g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plain Chicken Sandwich (No Bacon, No Cheese) has 446 more calories than 7" Flour Tortilla and 46g more protein. Compare

Plain Chicken Sandwich (No Bacon, No Cheese) has 197 more calories than 7" Flour Tortillas for Fajitas and 41g more protein. Compare

Compare with 7" Flour Tortilla

Plain Chicken Sandwich (No Bacon, No Cheese) Compared With Nearby Items

Don Pablo's Plain Chicken Sandwich (No Bacon, No Cheese) is listed in the Sandwiches & Burgers category with 571 calories, 49g protein, 58g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Plain Chicken Sandwich (No Bacon, No Cheese) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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