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Last updated: Aug 9, 2026

Don Pablo's

Pork Carnitas

CarnitasPopular

Don Pablo's Pork Carnitas is carb-leaning, with about 43% of macro calories from carb. Each serving has 816 calories, 49g protein, 88g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 entree

Serving Size

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816

Calories

Per serving

49 g

Protein

88 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories816 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,331 mg101%

Total Carbohydrate 88 g32%

Dietary Fiber 11 g39%

Total Sugars 13 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

816

kcal

Protein49 g (24%)

Carbs88 g (43%)

Fat31 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate204 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 11 g39%

Sodium 2,331 mg101%

Sugars 13 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 49g protein and 816 calories.Yes

Lower carb88g carbs per serving.No

Low fat31g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,331mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Carnitas has 691 more calories than 7" Flour Tortilla and 46g more protein. Compare

Pork Carnitas has 442 more calories than 7" Flour Tortillas for Fajitas and 41g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Pork Carnitas Compared With Nearby Items

Don Pablo's Pork Carnitas is listed in the Carnitas category with 816 calories, 49g protein, 88g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Pork Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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