NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Don Pablo's

Queso Blanco, Bowl

DipsPopular

Don Pablo's Queso Blanco, Bowl is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,080 calories, 59g protein, 14g carbs, and 88g fat, making it worth balancing with lower-fat items in the same meal.

1 plate

Serving Size

Add to Meal Ask AI about this item

1,080

Calories

Per serving

59 g

Protein

14 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 55 g275%

Trans Fat 3 g—

Cholesterol 259 mg86%

Sodium 4,673 mg203%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein59 g (22%)

Carbs14 g (5%)

Fat88 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 2 g7%

Sodium 4,673 mg203%

Sugars 10 g—

Saturated Fat 55 g275%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 59g protein and 1,080 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat88g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium4,673mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dips

View all

Add Taco Beef to Dip141 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Queso Blanco, Bowl has 955 more calories than 7" Flour Tortilla and 56g more protein. Compare

Queso Blanco, Bowl has 706 more calories than 7" Flour Tortillas for Fajitas and 51g more protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Queso Blanco, Bowl Compared With Nearby Items

Compared with Add Taco Beef to Dip, another Dips item at Don Pablo's, Queso Blanco, Bowl has 939 more calories than it and 46g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Queso Blanco, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI