Nutrition comparison

Boneless Chicken Wings, Hot Sauce vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Boneless Chicken Wings, Hot Sauce is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

Add all to calculator
Lowest calories
Boneless Chicken Wings, Hot Sauce
310 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Boneless Chicken Wings, Hot Sauce
26 g carbs
Lowest sodium
Big Don Italian Sub with House Italian Dressing
1,900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Chicken Wings, Hot SauceWings310 kcal23 g26 g13 g0 g2,690 mg
Big Don Italian Sub with House Italian DressingSubs650 kcal31 g62 g32 g5 g1,900 mg

Which should you choose?

Choose Boneless Chicken Wings, Hot Sauce if your priority is keeping calories lower. It has 310 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Big Don Italian Sub with House Italian Dressing is the lighter sodium pick at 1,900mg.

Compare as a meal

Open these items in the Donatos calculator to see combined calories and macros.

Open calculator