Nutrition comparison

Boneless Chicken Wings, Sweet Thai Chili vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Boneless Chicken Wings, Sweet Thai Chili is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

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Lowest calories
Boneless Chicken Wings, Sweet Thai Chili
450 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Boneless Chicken Wings, Sweet Thai Chili
58 g carbs
Lowest sodium
Boneless Chicken Wings, Sweet Thai Chili
1,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Chicken Wings, Sweet Thai ChiliWings450 kcal24 g58 g14 g0 g1,610 mg
Big Don Italian Sub with House Italian DressingSubs650 kcal31 g62 g32 g5 g1,900 mg

Which should you choose?

Choose Boneless Chicken Wings, Sweet Thai Chili if your priority is keeping calories lower. It has 450 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Boneless Chicken Wings, Sweet Thai Chili is the lighter sodium pick at 1,610mg.

Compare as a meal

Open these items in the Donatos calculator to see combined calories and macros.

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