Chicken Bacon Ranch Entree Salad with Ranch Dressing vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Chicken Bacon Ranch Entree Salad with Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Bacon Ranch Entree Salad with Ranch Dressing

590 kcal

Highest protein

Chicken Bacon Ranch Entree Salad with Ranch Dressing

36 g protein

Lowest carbs

Chicken Bacon Ranch Entree Salad with Ranch Dressing

12 g carbs

Lowest sodium

Chicken Bacon Ranch Entree Salad with Ranch Dressing

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Bacon Ranch Entree Salad with Ranch DressingSalads	590 kcal	36 g	12 g	45 g	2 g	1,640 mg
Big Don Italian Sub with House Italian DressingSubs	650 kcal	31 g	62 g	32 g	5 g	1,900 mg

Choose Chicken Bacon Ranch Entree Salad with Ranch Dressing if your priority is keeping calories lower. It has 590 calories per serving.

Choose Chicken Bacon Ranch Entree Salad with Ranch Dressing if you want the most protein. It has 36g protein per serving.

If sodium matters, Chicken Bacon Ranch Entree Salad with Ranch Dressing is the lighter sodium pick at 1,640mg.

Open these items in the Donatos calculator to see combined calories and macros.