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Nutrition comparison
Chicken Harvest Entree Salad with Apple Vinaigrette vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Chicken Harvest Entree Salad with Apple Vinaigrette is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorLowest calories
Chicken Harvest Entree Salad with Apple Vinaigrette
550 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Chicken Harvest Entree Salad with Apple Vinaigrette
36 g carbs
Lowest sodium
Chicken Harvest Entree Salad with Apple Vinaigrette
1,040 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Harvest Entree Salad with Apple VinaigretteSalads | 550 kcal | 27 g | 36 g | 35 g | 4 g | 1,040 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Chicken Harvest Entree Salad with Apple Vinaigrette if your priority is keeping calories lower. It has 550 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Chicken Harvest Entree Salad with Apple Vinaigrette is the lighter sodium pick at 1,040mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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