Chicken Harvest Party Salad with Apple Vinaigrette vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Chicken Harvest Party Salad with Apple Vinaigrette is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

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Lowest calories

Chicken Harvest Party Salad with Apple Vinaigrette

250 kcal

Highest protein

Big Don Italian Sub with House Italian Dressing

31 g protein

Lowest carbs

Chicken Harvest Party Salad with Apple Vinaigrette

17 g carbs

Lowest sodium

Chicken Harvest Party Salad with Apple Vinaigrette

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Harvest Party Salad with Apple VinaigretteSalads	250 kcal	8 g	17 g	18 g	1 g	340 mg
Big Don Italian Sub with House Italian DressingSubs	650 kcal	31 g	62 g	32 g	5 g	1,900 mg

Which should you choose?

Choose Chicken Harvest Party Salad with Apple Vinaigrette if your priority is keeping calories lower. It has 250 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Chicken Harvest Party Salad with Apple Vinaigrette is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Donatos calculator to see combined calories and macros.

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