☰×Toggle navigation
Chicken Spinach Mozzarella Pizza, 14" Hand Tossed, 1 slice vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Chicken Spinach Mozzarella Pizza, 14" Hand Tossed, 1 slice is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Spinach Mozzarella Pizza, 14" Hand Tossed, 1 sliceSignature Pizzas | 330 kcal | 17 g | 31 g | 16 g | 2 g | 550 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Chicken Spinach Mozzarella Pizza, 14" Hand Tossed, 1 slice if your priority is keeping calories lower. It has 330 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Chicken Spinach Mozzarella Pizza, 14" Hand Tossed, 1 slice is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
Open calculator