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Nutrition comparison
Chicken Spinach Mozzarella Pizza, 14" Thick, 1 slice vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Chicken Spinach Mozzarella Pizza, 14" Thick, 1 slice is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorLowest calories
Chicken Spinach Mozzarella Pizza, 14" Thick, 1 slice
150 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Chicken Spinach Mozzarella Pizza, 14" Thick, 1 slice
15 g carbs
Lowest sodium
Chicken Spinach Mozzarella Pizza, 14" Thick, 1 slice
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Spinach Mozzarella Pizza, 14" Thick, 1 sliceSignature Pizzas | 150 kcal | 9 g | 15 g | 7 g | 1 g | 300 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Chicken Spinach Mozzarella Pizza, 14" Thick, 1 slice if your priority is keeping calories lower. It has 150 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Chicken Spinach Mozzarella Pizza, 14" Thick, 1 slice is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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