Nutrition comparison

Choose Your Crust, 14" Famous Thin vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Big Don Italian Sub with House Italian Dressing is lowest in calories, while Choose Your Crust, 14" Famous Thin gives the most protein.

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Lowest calories
Big Don Italian Sub with House Italian Dressing
650 kcal
Highest protein
Choose Your Crust, 14" Famous Thin
83 g protein
Lowest carbs
Big Don Italian Sub with House Italian Dressing
62 g carbs
Lowest sodium
Big Don Italian Sub with House Italian Dressing
1,900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choose Your Crust, 14" Famous ThinChoose Your Crust1,900 kcal83 g188 g88 g10 g4,300 mg
Big Don Italian Sub with House Italian DressingSubs650 kcal31 g62 g32 g5 g1,900 mg

Which should you choose?

Choose Big Don Italian Sub with House Italian Dressing if your priority is keeping calories lower. It has 650 calories per serving.

Choose Choose Your Crust, 14" Famous Thin if you want the most protein. It has 83g protein per serving.

If sodium matters, Big Don Italian Sub with House Italian Dressing is the lighter sodium pick at 1,900mg.

Compare as a meal

Open these items in the Donatos calculator to see combined calories and macros.

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