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Nutrition comparison
Choose Your Crust, 7" Famous Thin vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Choose Your Crust, 7" Famous Thin is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorLowest calories
Choose Your Crust, 7" Famous Thin
460 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Choose Your Crust, 7" Famous Thin
46 g carbs
Lowest sodium
Choose Your Crust, 7" Famous Thin
1,020 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Crust, 7" Famous ThinChoose Your Crust | 460 kcal | 20 g | 46 g | 21 g | 2 g | 1,020 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Choose Your Crust, 7" Famous Thin if your priority is keeping calories lower. It has 460 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Choose Your Crust, 7" Famous Thin is the lighter sodium pick at 1,020mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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