NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Choose Your Toppings, Asiago Cheese, 7" Pizza vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Choose Your Toppings, Asiago Cheese, 7" Pizza is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorLowest calories
Choose Your Toppings, Asiago Cheese, 7" Pizza
70 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Choose Your Toppings, Asiago Cheese, 7" Pizza
0 g carbs
Lowest sodium
Choose Your Toppings, Asiago Cheese, 7" Pizza
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Toppings, Asiago Cheese, 7" PizzaChoose Your Toppings | 70 kcal | 5 g | 0 g | 6 g | 0 g | 125 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Choose Your Toppings, Asiago Cheese, 7" Pizza if your priority is keeping calories lower. It has 70 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Choose Your Toppings, Asiago Cheese, 7" Pizza is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
Open calculator